Vasant Rutu Charya (Spring Seasonal Regimen)

Ayurveda’s  Rutucharya  (Seasonal Regimen)

How to live in this season ?

Name of Rutu (Season) -  Vasant (Spring)

Vasant Rutu (Spring Season)

The approximate time of this season is from mid-March to mid-May. This season is considered as season of flowering and origin of new leaves in nature. So Spring (Vasant) is the best season for detoxification of body, because nature is already trying to clear out the toxins.........................

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