Khichari / Khichadi (An Excellent Ayurvedic Diet)

Khichari / Khichadi

(An Excellent Ayurvedic Diet)

In Ayurveda, the ancient wisdom of India dating back 5,000 years, this mix of rice and mung dal is considered extremely easy to digest and is said to purify the digestive system and cleanse the body of toxins. It is very delicious and tasty diet for patients and person whose digestion is weak.

for more information like

Ingredients,

Method,

etc 

please visit on http://amrutaayurved.in/khichari-an-excellent-ayurvedic-diet 

All Type of  Ayurveda Panchkarma Therapy and Treatments are available at Amruta Ayurved Panchkarma Center, Thane, Mumbai, India. Mob – 9869105594

www.amrutaayurved.in

Metkut

Metkut
Metkut is ancient recipe of India. It is very tasty and Healthy food . It is very easy to digest. It increases taste of the food in which mix metkut. It increases appetite in disease conditions. We can eat with rice( i.e Metkut Bhaat).

for more information like
Ingredients,
Method,
Use etc 
please visit on http://amrutaayurved.in/metkut 

All Type of  Ayurveda Panchkarma Therapy and Treatments are available at Amruta Ayurved Panchkarma Center, Thane, Mumbai, India. Mob – 9869105594

www.amrutaayurved.in

Pathyapathya (Do’s & Dont’s) During Ayurvedic Panchkarma Therapy

Pathyapathya (Do’s & Dont’s) During Ayurvedic Panchkarma Therapy

Pathyapathya (Do’s & Dont’s)  During  Ayurvedic Panchkarma Therapy

The patient should avoid the following things for the whole day during panchkarma (as many as possible) -
Sleeping late at night, Wake up late in the morning
Sleeping during day time, Speaking aloud,
Sitting at one place for long time,
Walking long distances,
...................and many more , you can get more information on http://amrutaayurved.in/pathyapathya-dos-donts-during-ayurvedic-panchkarma-therapy

All Type of  Panchkarma Treatments are available at Amruta Ayurved Panchkarma Center, Thane, Mumbai, India. Mob – 9869105594

For more informative Ayurveda articles - 

www.amrutaayurved.in      http://amrutaayurvedthane.blogspot.in

Thyroid and Ayurved

Thyroid and Ayurved

Thyroid disorders

A Thyroid disease is a medical condition impairing the function of the thyroid. Different thyroid diseases include Hashimoto’s thyroiditis, hyperthyroidism and hypothyroidism. These diseases have a large range of symptoms and affect all ages.

Thyroid disorders include

• hyperthyroidism (abnormally increased activity),
• hypothyroidism (abnormally decreased activity)
• Thyroiditis, inflammation of the thyroid
• thyroid nodules, which are generally benign thyroid neoplasms (tumours), but may be thyroid cancers.

All these disorders may give rise to a goiter, that is, an enlarged thyroid.

Common Symptoms of Hypothyroidism
Below are major symptoms associated with hypothyroidism.

• Weakness
• Fatigue
• Weight gain or difficulty losing weight (despite reduced food intake)
• Coarse, dry hair and dry skin
• Hair loss
• Sensitivity to cold
• Muscle cramps and aches
• Constipation
• Depression
• Irritability
• Memory loss
• Abnormal menstrual cycles
• Decreased libido
• Slowed speech (severe cases)
• Jaundice (severe cases)
• Increase in tongue size (severe cases)

For diagnosis, Ayurvedic treatment, yoga & prananyam for thyroid 

you can see more details  on our website link - http://amrutaayurved.in/thyroid-and-ayurved/

All Type of Ayurveda Panchkarma Therapy and Treatments  are available at Amruta Ayurved Panchkarma Center, Thane, Mumbai, India. Mob - 9869105594   

www.amrutaayurved.in      http://amrutaayurvedthane.blogspot.in  

Cancer and Ayurved

1)  Cancer classification according to modern medical science.

According to modern medical science cancers are divided into main three types.

(1) Carcinoma
(2) Sarcoma
(3) Leukemia

 (1) Carcinomas – This type of cancer occurs in the epithelium or endothelium of the organ, & can be further understood as
- Squamous cell carcinomas (cancers of throat, mouth, larynx, esophagus etc.)
- Basal cell carcinomas (cancers of the skin of the face.)
- Transitional cell carcinomas (cancers of the urinary bladder, kidney etc.)
- Adeno carcinoma (cancers of stomach, intestine, breast, uterus, prostate, thyroid, liver etc.)

(2) Sarcoma – This type of cancer occurs in the deeper tissues of the body other than epithelium like muscles, bones, cartiledges etc.

Sarcoma occurs in
– Fat cells – Lipo sarcoma
– Fiber cells – Fibro sarcoma
– Smooth muscles – Leiomyo sarcoma
– Big muscles – Rhabdomyosarcoma
– Lymph nodes – lymphoma

(3) Leukemia – This is the cancer occurring in the haemophoetic system, i.e. blood forming system.
Leukemias are classified as
– Acute myeloblastic leukemia (AML)
– Chronic myeloblastic leukemia (CML)
– Acute lymphoblastic leukemia (ALL)
– Chronic lymphoblastic leukemia (CLL)

2) Classification of cancers can be done in Ayurveda according to doshas ...........................

 .........you can see more details  on our website link - http://amrutaayurved.in/cancer-and-ayurved

All Type of Ayurveda Panchkarma Therapy and Treatments  are available at Amruta Ayurved Panchkarma Center, Thane, Mumbai, India. Mob - 9869105594   

www.amrutaayurved.in      http://amrutaayurvedthane.blogspot.in  

Pre-Symptoms of diabetes by Ayurveda (Purvaroopa of Prameha)

Purvroopa (Pre-Symptoms of diabetes by Ayurveda)

• Anga gaurav (Heaviness of body)
• Angagandha  (Foul Smell of the Body)
• Swapnasukhabhishangitwa  (Feeling of lethargy)
• Aasya madhurya  (Sweet taste in mouth)
• Talu shosha (Dryness of palate)
• and many more .........you can see more details  on our website link - http://amrutaayurved.in/pre-symptoms-of-diabetes-by-ayurveda-purvaroopa-of-prameha , http://amrutaayurved.in

Chaas (Buttermilk) Ayurveda’s Healthy Drink Recipe

Chaas (Buttermilk)

 Ayurveda’s Healthy Drink Recipe

Chaas

Chaas, a refreshing drink, is basically a diluted, salted yogurt drink. In India, it’s more popularly known as buttermilk. Thick curd or yogurt is beaten and diluted with water to the ratio of 1:2, 1:4 or 1:6 (as per need / disease) (for this consult Ayurveda Doctor) i.e. for 1 cup of curd, you need to add 2 or 4 or 6 cups of water. This plain chaas recipe is only flavored with salt and/or black salt. Basic buttermilk recipe can be flavored with coriander, ginger juice, green chili, asafetida, black salt, black pepper and roasted cumin powder. Most home cooks have their own favorite flavors of buttermilk based on the region.

Yogurt or curd is the main key player of buttermilk recipe. It is usually served along with lunch especially during the hot summer months. This salted yogurt drink has many health benefits which include cooling the body and good digestion.

Chaas Recipe

Ingredients

§  Curd - 1 cup, thick and beaten smooth

§  Water - 6 cups

§  Salt - 1/2 tsp

§  Black salt - 3/4 tsp

§  Coriander leaves - 2 tsp (finely chopped)

Method

1.     In a bowl, beat the thick curd with a wooden churner or hand blender. Add water and mix well.

2.     Add black salt and salt and mix well. Pour into tall glasses, garnish with chopped coriander leaves and serve.

Tips

§  If you do not have black salt on hand, omit it.

§  You can garnish with fresh mint leaves also.

Amruta Ayurved Panchkarma Center, Thane, Mumbai, India. Mob - 9869105594   

www.amrutaayurved.in      http://amrutaayurvedthane.blogspot.in