Ayurveda’s Rutucharya (Seasonal Regimen)
How to modify our lifestyle in this season ?
Name of Rutu (Season) -Hemant
Hemant rutu constitute first two months of this winter season.
Hemant rutu constitute first two months of this winter season.
Hemanth ritu is the last rutu in Dakshinayana .
The Features of Hemant (Winter) : Hemanth ritu includes................
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