Viruddha Ahara / Bad Food Combinations (food incompatibility) and Ayurveda
Ayurveda mentioned 18 types of Incompatibilities for Food. Though some food items are quite safe, Ayurveda explains that combination of two particular safe foods may not be ideal for health. It depends upon the quantity of each food stuff, time of taking food, processing of food and a lot of other factors. Let’s have a look at the term Viruddha Ahara i.e. bad food combinations.
Viruddha Ahara (Food Incompatibility) - If two qualities are strongly exhibited in two items, their combination would lead to a bad quality match, and then they are rendered incompatible.
Some examples as below..
Some examples as below..
Opposing.................
.................
Processing..........................
Time of intake...................
..................
Bad Effect of taking incompatible foods – Intake of unwholesome food is responsible for the following diseases........
.............
..................
-क्रमशः
– वैद्य आनंद कुलकर्णी M.D. (Med. Ayu),
CYEd, DYA, MA (Sanskrit)
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